CVNC 13 inch Frosted Quartz Crystal Singing Bowl For Meditation Healing

$329.99 USD $349.00

Frequency
Perfect Pitch
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Description
  • This crystal singing bowl is made from high quality quartz. CVNC crystal singing bowls have a translucent white. A mallet and O-ring are packed inside for free.

  • CVNC is a producer of crystal singing bowl, we have abundant production experience, we founded in 2004. Our main products are Frosted crystal singing bowls, Clear crystal singing bowls, Crystal singing pyramids, Crystal singing harps, Crystal tuning forks and so on. Quartz crystal singing bowls are available in sizes from 6 inch to 24 inch in diameter, crystal singing pyramids are available in size from 4 inch to 22 inch.
  • Crystal singing bowls are used for healing, chakra meditation, Yoga Practice. The crystal singing bowls are available in various sizes and notes for immediate shipping. All of our crystal singing bowls and crystal singing bowl set include FREE shipping within the USA.
  • Any damage or missing to the crystal singing bowls, crystal singing bowl set and crystal singing pyramids in transit is guaranteed 30 days. The crystal singing bowl is a high-quality fragile instrument, but with proper handling it can remain beautiful and viable for lifetime. Please handle your singing bowl with the utmost care and take special precautions while transporting storing and playing it.


10 benefits of meditation:

There is a growing evidence that meditating for 15 minutes one day has many beneficial effects on physical and mental health. If you can do 15 minutes of meditation everyday for one month, it will make many amazing changes to your body, mind and spirit.

1.Improve Sleep and Reduce Insomnia

Practicing Meditation helps us sleep better without any side effects associated with sleeping pills. When Circadian Rhythms are out of balance, this can lead to insomnia. Practicing Meditation allows the body to rest completely, which helps reset the Circadian Rhythm and get it back on track. Meditation has led to a dramatic improvement in the sleep of many people around the world who suffer from sleep disorders, poor sleep quality, and insomnia. As sleep quality improves, so do people's mental and physical health.

2. Cultivate Compassion

Meditation has been thought to make people kinder and more compassionate, and scientists have tested it. In 2013, Camden et Al. conducted a hidden compassion test on people who had practiced meditation. In the study, they were seated in a waiting area with two actors. When the other actor, who was on crutches and pretending to be in great pain, entered the room, the two actors sitting next to the meditators ignored it completely, sending unconscious signals that they didn't want to deal with it. But those who practiced meditation were more than 50% more likely to help someone in pain.

3.Change Your Brain Structure

Meditation is such a powerful way to change your brain structure in just eight weeks. To test this effect, in a 2011 study, Hernell et Al. had 16 people take a meditation training course and have their brains imaging before and after the training. The results showed that the density of gray matter in hippocampus, which is related to learning and memory, increased compared with the control group.

4. Ease the Pain

One of the benefits of changing the structure of the brain is that people who meditate often suffer less. In a 2010 study, Guerrant et Al. placed heated plates on the calves of meditators and non meditators, and found that meditators were less sensitive to pain.

5. Improve Bad Habits

Practicing meditation helps us to relax the body deeply, which helps to relieve the stress associated to substances such as food, alcohol, drugs or cigarettes. For people with bad habits, Meditation can completely change their habits and lives. Many people with irregular habits, self-destructive tendencies, and addictions can change their internal needs and mental and physical habits through meditation.

6. Boost Your Creativity

Appropriate forms of meditation can help solve some problems that require creativity. In a 2012 study Levis et Al. , participants were given the classic creative task of thinking up as many uses for a brick as possible. Those who used the "Open Monitoring" method of meditation came up with the most uses. This method of meditation is liberating by focusing on breathing.

7. Improves Memory and Concentration

The heart of meditation is learning to focus, to be better control the focus of attention. Now a growing body of research is proving that meditation can improve concentration. In 2007, for example, Jha et Al. arranged for 17 people who had not practiced meditation to attend an eight week based stress reduction training course. They were then compared to a control group (also 17 people) who underwent a series of attention assessment tests and found that those who had been trained were more attentive than the control group.

8. Improve the Ability to Multitask

Since meditation can improve cognitive performance in a variety of ways, it should improve job performance. In 2012, by Colzato et Al., tested several groups of people on their ability to multitask. As a result, people who practiced meditation performed better on typical office tasks than those who did not, such as answering the phone, writing an email and so on. Managers who practice meditation are better able to focus on their work and experience less stress at work. Almost 99% of people who practice meditation experience a significant improvement in their ability to study, work, and write.

9. Reduce Anxiety

Meditation is often recommended for people who are prone to anxiety. Drawing on just one study, Zaidan and others found in 2013 that taking four 20-minute meditation sessions was enough to reduce anxiety by as much as 39%.

10. Fighting Depression

The heart of depression is the tendency to wallow in thought, to feel depressed over and over again. Unfortunately, it doesn't help if you just tell people with depression not to think about depressing things. Because part of treating depression is controlling the patient's attention. One effective method is mindfulness meditation. Mindfulness is about living in the present, rather than focusing on the regrets of the past and worries about the future. In 2010, Hoffman et Al. wrote a review of 39 studies on mindfulness that found it to be effective in treating depression.

The crystal singing bowl

Crystals are mined from the mines and processed to make necklaces, rings, earrings, statues of Buddha, and so on, it can be hung on your body and decorated in your home, but the primary role of crystals is the energy of the crystals themselves, which are natural minerals that have been crystallized over millions of years or more.

The crystal singing bowl is a bowl-shaped method made by melting natural crystal quartz sand with purity up to 99.99%. Compared with the complex metal composition and overtones of the tibetan singing bowl, the tone of the crystal singing bowl is very simple. You can easily measure the precise and steady tone of the crystal singing bowl. This is one of the important reasons why crystal singing bowls are becoming more and more popular with consumers all over the world. Before meditating, the user uses the crystal singing bowl, whose sound waves are so pure that they send our brains into Alpha waves, or even Theta waves, which are easy to meditate in.

What it sound healing for balancing chakra?

Our body is more than just physical and mental, it’s also an energetic system called chakras. Chakra is a Sanskrit word that means wheel or cycle. There are seven main chakras situated along the spine, from the base of your spine to the crown of your head.

Sound healing for chakras is a therapy used to balance the chakras by using specific frequencies that reverberate through the body. Sound healing works by aligning each chakra to its sound frequency. When your chakras are in balance, your body, mind, and spirit are full of vitality and health.

Use of crystal singing bowl

1. Improve the human chakra state, purify the human gas field and energy field, to achieve a state of balance.

2. Adjust People's emotional state, make people more relaxed and calm,improve personal focus and responsiveness.

3. To eliminate fatigue and relieve stress, remove negative emotions and energy, improve human immunity.

4. Purify and change the energy field and air field in the space, improve the geomantic omen of the dwelling, and have the function of blessing and gathering wealth.

5. Professional music healing therapist makes targeted treatment of psychological and physical diseases by using a variety of sizes of crystal singing bowls, which is effective without side effects.

6. Interior Decoration: crystal singing bowl appearance is elegant, simple and solemn, put it at home, SPA clubs and other elegant place to create a unique natural, elegant, mysterious atmosphere.

How to choose the crystal singing bowl?

For sound healing beginners, buying a crystal bowl can be a complicated process, as there are different types, sizes, tones... I will introduce the basic knowledge of choosing crystal singing bowl based on your needs.

If you are only going to buy one crystal singing bowl and want to know which note is best for you, the effective way is to follow your heart. You listen the sound with your heart, your emotions, your whole body. You Don't have to ask for advice. Only you know which tones resonate with you most. When a teacher picks your bowl, he adds his own thoughts, feelings, experiences...these will be a limitation for you, you are a unique individual. You should be more free to open yourself, listen to your infinite possibilities.

Of course, you can also use your mind to analyze and select, for example: you are going to start a business, you want to have more optimism, confidence, courage, more positive action to overcome your unnecessary worries and fears, then you can choose a crystal singing bowl in the key of E, which can purify and strengthen the energy of your solar nerve. If you want to improve your inspiration, creativity, intuition, strengthen the quality of your meditation, open your inner visual ability, then you can choose a high-frequency note A crystal singing bowl, to inspire the power of the third eye chakra.

If you don't have a budget ceiling, of course the great combination is a 7 pcs set with note C, D, E, F, G, A and B, each of these seven tones has its own physical, mental, and spiritual aspects, which can be said to cover all aspects of life. For a professional sound healer, the seven crystal singing bowls, which correspond to the seven chakras, are a spectacular and powerful healing tool that can heal in greater depth and breadth than you can imagine.

On top of that, if you add a high octave note C, you have the perfect octave of DOH (C), Ray (D), Me (E), Fah (F), Soh (G), Lah (A), TE (B), DOH (high C). You can use these 8 pcs crystal singing bowls to perform a higher level of sound healing. The most appropriate melody and rhythm will flow out naturally.

Hot Sale Note F

Heart Chakra matches with note F.

The Heart Chakra is located around the heart. The Heart Chakra has the power to heal itself or others. The greatest power this chakra shows is forgiveness, selfless love, or would say compassion, love for oneself and others all over the world, having a magnanimous spirit that nourishes oneself as well as others.

Hot Sale Note C

Note C matches with Root Chakra.

The Root Chakra is the lowest of the seven Chakras and is also the most basic chakra. It is the root of the entire energy system of the human body, and all energy travels through the Root Chakra.

The color observed in this round of Aura is red, which is in charge of vitality on the physical level, belongs to the adrenal gland; on the psychological and emotional level, it is a sense of security and existence.

What will happen to you when you start to play the crystal singing bowl?

Use singing bowl for one week:

You begin to learn how to play the crystal singing bowl in right way and feel the sound power from the crystal singing bowl. You begin to adjust the sound and feel the sound by your body.

Using singing bowl for one month:

You begin to adjust play it everyday and feel the sound power by different parts of your body. You begin to know different note has different effective on your body and starts to meditation in the sound bath.

Using singing bowl for half a year:

You could meditation easily in the sound healing and come down yourself quickly. You could relax yourself and focus on your own body entirely and have a high quality sleep every night.

Using singing bowl for one year:

You feel you have infinite energy in your body and you are positive to every challenge in your life. You always think about how to solve the problem but not feel anxiety or sad. Feel happy for every minute in the day.

How to play the singing bowl in right manner

We supply different mallets for different kind crystal singing bowl, each kind mallet has its own way to use, please see the video and use the mallet as described, it would be useful for you to play your singing bowl easily and smoothly.

Tips for using a crystal singing bowl

1. Too much vibration or too much sound may cause the crystal singing bowl to break when playing it, so don't play too hard. At the same time to avoid falling or let foreign objects hit it.
2. Clean: usually clean your crystal singing bowl with cotton cloth and water. The dust on outside surface of the frosted crystal singing bowl is recommended to be blown off with a hair dryer.
3. Let the sound stop naturally. Do not touch it with your hand to stop the sound suddenly, because it will destroy the internal structure invisible and effect the sound of your singing bowl. If you really have to stop it quickly, just press it on the mouth of the bowl with a mallet, but use it sparingly.
4. Please do not use non-crystal singing bowl mallet to knock on the crystal singing bowl, it is very easy to cause the crystal singing bowl broken or damaged.

You should choose CVNC:

1. Manufacturer of crystal singing bowls over 20 years, strict quality assurance.
2. Free shipping to global address quickly and safely.
3. Fast and efficient after-sales service, free consultation service throughout the year.
4. Custom design service, make the unique singing bowl belongs to you.
5. Wholesale business for dealers to help you start your own crystal singing bowl business.

CVNC Brand History

CVNC is a modern high-tech brand specializing in the production and sales of crystal musical instruments, with more than 20 years of experience.Our products cover all kinds of sound therapy products, including crystal singing bowl, crystal tuning fork, crystal singing pyramid, crystal singing harp, crystal bell and so on, we are the largest manufacturer of crystal singing instruments in the world. The crystal singing instruments are exported to America, Mexico, Spain, France, Australia, Canada and other more than 70 countries.

Our production area is 7000 square meters. We regard product quality as life and constantly develop new products to adapt the market demand. We have sufficient guarantee on production, technology, sales, after-sales service, etc. We are committed to bring better crystal sound therapy products for every costomer.

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